Foreword:
In practical work, the question always arises how
Exactly the body gets this astonishing one in virtuoso play
Speed. Decades ago
Medical students who were with me for guitar lessons,
Calculated that this is because of the
Nerve conductor speed* is not possible purely mathematically, so
to play quickly. Not to mention the response time. It
So in the course of the learning process, others have to
Nerve circuits take place as the initial: -
Fingeles feel strings - nerve sends it to the brain - brain
says pull off - nerve sends command to the finger - finger makes pull
Off.
In fact, we have to learn a new run, lick, picking first. This takes place in the left half of the brain that controls the conscious, cognitive processes. The process of practicing can be connected to the affective processes that take place in the right half of the brain. The pyramidal nervous system **, which is responsible for fine motor skills and arbitrary motor skills, creates a new faster (shorter) nerve relocation. There is a reflex sheet ***, which best over just one synapse **** The shortest connection between the effector (nerve, which forwards a stimulus from the central nervous system to the organs and triggers a reaction there) and receptor (nerve that is stimulating forwarded from the central nervous system to the organs and triggers a reaction there). An unconscious action pattern is created that the musician can call up as required.
If you watch experienced musicians in quick processes, you notice that they don't look at their fingers at that moment. And for a good reason. When watching the left, conscious brain might get involved and mess up everything. While the conditioned action patterns take place, the left, conscious brain remains in a kind of mental anticipation of the next movement sequence. The transition from controlled actions to conditioned reflexes is always fluid, but if it is very heavy action patterns, you sometimes have to jump mentally, the musical timing sometimes hangs on a hundredth of a second.
In view of these processes, we have to completely re -interpret our training methods and learning processes.
There are basic requirements such as mobility and
Hand muscles, musicality etc. that need to be acquired. In the
Ideally, you get up with practicing the current picking
The necessary level. But this clearly extends the process of
Internal and "eats" the musical fascination
on. Especially when it comes to the thin "muscle -like" tissue around the
Little fingers and the ring finger can be accompanied
Finger exercise the abbreviation. It is the same with the
Barréekraft and the longness in the wrist.
Then the internal process begins. After my
Experience needs to practice a completely new,
fine motor movement sequence 800-1200 slowly played
Repetitions, depending on ... fingering and previous knowledge.
That sounds a lot, but when you consider that you are in 1 minute
easily accommodates 10 movements, that's 100 in 10 minutes
So a total of effective 120 minutes distributed over a week
16 minutes a day. The most stressed person also has this
Disposal.
When internalized, you only start picking in slow motion
study. After several individual movements you can try
to find a slow rhythm. How long can you
Keep out rhythm? Treat your arms a little break. Leaves
Both arms hang. No muscle is allowed to the shoulder joint
be tense, slowly counts up to 5 and then look at the
Hand inner surface. Are there white spots? If so, you do
Too much with the shoulders. That can lead to back pain. And
This blocks the flowing movement. Remember: soon after that
We want to internalize the breathtaking game feeling of the
Achieve “flow”. So now make sure to stay relaxed
to put all fingers right and the pluck pattern with the right ones
To play fingers. The internalization is then completed
If how by yourself, your thoughts switch off and you still
can continue to play. Now play with more expression. So
improves the contact of fingers to the string, from string to
Gear board, emphasizes another finger in the plucked pattern,
etc. Now comes the flow phase. You can find this on the CD or
the MP3's exercise stakes that bring you to the desired pace
should. If the beginning is too slow and boring, have
Yours well internalized. Find a pace at which you are at
Best feels (not rushed). Write yourself the exact time (on
the display), which you can see in the exercise stake.
Is that still the same time the next day, or will you become
more quickly? When the most favorite
MPO is still changing, you are
not yet in the appropriate flow. Remember: if our
Arm has to wear a heavy suitcase, he tenses all the muscles up to
Up to the shoulder. Shoulder and upper arm must be for the
Stay the guitar games loose. We only play from the forearm
And the fingers out. So here not a European one
Performance masochism (which can otherwise be useful). Is looking for that
Flow and let it go. Teach guitar in almost 40 years
I don't experience anyone who brought him into the “flow” when I
have not always searched for it, and the flow as
Original, wonderful game system. Now have
her the fine motor movement as a conditioned
Action pattern available. You can do yourself
This action pattern is not exclusively as simple mechanical
Introduce automatism. The reflex sheet receives constantly
Influences (over the pyramid railway) from our Muskilaian
Consciousness. So emphasis, expression, emotional concrete between
Interpret and person, etc. We must not forget that
When building the manual for the first time about the formation of
Daughter cells a muscle memory ***** is installed, which
is permanently present. So please no bad postures for the
Check the little finger and the ring finger. Use the practice
Videos (downloads on music-3000.de).
This book should be for finger picking, the possibility
offer to automate all important basic movements to
Then later available for all heavy pieces
have. The guitarist should be one at the end of the first part
Full repertoire of conditioned action patterns for
Faster and sovereign coping and exercise more complex
Have pieces for the cattle.
In this sense: Let it flow.